Valerian Organic 90 capsules
Looking for a way to improve the quality of your sleep? Superdiet's Valerian Bio could be the solution you're looking for!
Valerian is a herbaceous plant, also known by its scientific name Valeriana officinalis. Its roots have been widely used since ancient times for their calming and soothing properties.
Did you know that reactive fatigue, often attributed to stress, is the most common form of fatigue?
It usually starts in the morning and peaks at the end of the day, accompanied by sleep disturbances, irritability and nervousness. To alleviate these symptoms, you can consider relaxation methods such as meditation or cardiac coherence to reduce pressure. In addition, certain plants, such as Valerian, can play a role in stress regulation.
Vegan
Organically grown
Made in our workshops in North of France
WHO? Adults and adolescents over 12 (see precautions for use).
WHEN? Preferably in the evening, with meals.
HOW ? 3 capsules per day.